Domestic Violence

People of all genders are affected by intimate partner violence, or domestic violence. If you’re healing after being affected by this type of violence, turn to Healing Moon in Northfield, New Jersey. Paulina Gastelum, LCSW, uses holistic methods and therapy to optimize your healing journey. Schedule an evaluation by calling the office or requesting an appointment online today.

What is domestic violence?

Domestic violence affects millions of Americans each year. It’s characterized by aggression or abuse occurring in a romantic relationship with a current or former partner. Domestic violence varies in severity and duration. It can include:

• Sexual abuse
• Physical violence
• Psychological aggression
• Verbal abuse
• Stalking

Women experience domestic violence more often than men, but it can happen to people of all genders and ages.

What are the effects of domestic violence?

Domestic violence might lead to:

• Physical injuries
• Mental health concerns
• Missing school or work
• Safety issues
• Medical care needs
• Chronic health problems
• Depression 
• Anxiety
• Stress
• Eating disorders
• Post-traumatic stress disorder (PTSD)
• Substance misuse
• Risky behaviors
• Difficult interpersonal relationships 

Intimate partner violence sometimes leads to severe injuries and death in some cases. In fact, about one in five homicide victims is killed by their partners. 

What should I do if I experience domestic violence?

If domestic violence happens to you, tell somebody. Call the police if a crime has occurred, and see Paulina at Healing Moon to begin your healing journey. She offers the following:

• Individual therapy
• Family therapy 
• Group therapy 
• Anxiety and stress management
• Trauma-informed care
• Coping skills support
• Personal growth mechanisms 
• Mindfulness-based therapy
• Anger management
• Reiki
• Yoga

Paulina specializes in integrative mental health care. She combines traditional therapy with holistic options to help you heal naturally and rediscover a sense of joy and calm after trauma.

How can I heal from domestic violence?

Paulina meets with you to complete a mental health evaluation to determine which type of therapy and treatments are the most appropriate. She discusses your past trauma, as well as your: 

• Moods 
• Emotions
• Thoughts 
• Behaviors 

Paulina also asks about your lifestyle. She determines if you have a mental health condition stemming from domestic trauma and creates a customized treatment plan.

You might meet with Paulina individually, with other family members, or as a group to discuss ways to regain confidence and heal emotionally. 

You may visit with her for therapy, yoga, or Reiki sessions weekly or more often. She follows up to ensure a lasting outcome.

If you’re a survivor of domestic violence, schedule an evaluation with Paulina at Healing Moon by calling the office or booking an appointment online today.